Homework ...

To make changes, you gotta do stuff ... action ... step one ... homework. Part of the homework from last night - do something nice for yourself every day this week. Well, admittedly, I don't feel I made much of a conscious effort today - have to avoid the blur of everyday life overshadowing my homework assignment. So - thinking 'YES' - positive things I did for me today:

• Left work at 5pm.


• Left the laptop at work.


• Ignored the list of things to do, planted myself on the couch, and watched a movie.

Hey - I'm starting small. Will see what else I come up with tomorrow.